Premier Personal Training / Sports Massage
I take your fitness goals seriously. I understand that losing weight and gaining muscle can be challenging and my motivation is to help you overcome these hurdles and reach your desired goals.
Experience - I have multiple Ofqual Regulated L3 Diploma’s allowing me to operate as a Personal Trainer Practitoner & Exercise Referral Practitioner, accredited by the Charted Institute for Management of Sport and Physical Activity (CIMSPA).
My purpose built modern professional fitness facility offers a separate private consultation suite, a fully equipped air conditioned fitness studio, which is complimented by a suite of state of the art, high end fitness equipment. The Facility also offers an outdoor fitness workout training area which is fully equipped for all types of fitness and training activities.
I offer a one hour consultation at a one off cost of £25 including a body composition assessment and a client fitness assessment. If you then decide to sign up to any block booking package with LEEWAY Personal Training this amount will be fully deducte from the initial block payment.
In detail during this one to one assessment, I will with your consent record your body circumference measurements and evaluate your body type, BMI, metabolism using the latest Professional Tanita DC-360 Dual Frequency BIA Body Composition Analisys equipment and software. From this analysis, I will create your individualised fitness plan ultimately to help you reach your goals. The plans that are created all include healthy eating and exercise to ensure the best results.
I will work with you to keep you focused and motivated, enabling you to stay on track to help you reach your goals.
I understand that adapting to new fitness habits is difficult and at times can often fail. The goal is to change your outlook with respect to fitness, so that it becomes a part of who you are and your new healthy lifestyle, thus reinforcing the belief that you can and will succeed. I strongly believe that if you practice healthy habits you will be able to obtain a sustainable healthy lifestyle.
LEEWAY values Its customers, so feel free to arrange a visit to the premises, during normal business hours.
51 Abingdon Road, Bramhall, Stockport, SK7 3EZ, United Kingdom
Tel: 07882286499 Email: leewaypt@myleeway.co.uk
Open today | 06:30 – 21:00 |
Client #1
1:1 Personal Training, Nutrition & Weight Management Advice
1 Hour one to one personal training per session at LEEWAY's Purpose built training facility.
1 Hour one to one personal training per session at the customers home facility..
1:2 Personal Training. If you want to train as a pair from the same Family group, this option is available as a 50/50 split session over a 60 minute PT session.
Block bookings:
12 Personal Training Sessions for £360 (£30 per session)
16 Personal Training Sessions for £464 (£29 per session)
20 Personal Training Sessions for £560 (£28 per session)
This is one off bespoke touch point training to help you achieve the best from your Current Gym Membership and refuel your enthusiasm.
£25 is all it costs for each 60 minute one off no contract touch point session
A very popular choice for those who have time or scheduling issues and want to stay fit And healthy but don’t have the time to travel for a face to face PT one to one exercise session. Using a video platform (FaceTime, Skype, Zoom, etc) a 40 minute personalised one to one training session is delivered using only minimal equipment or general household items found around your home.
30 minute session - structured around the NHS Eat Well Guide. Building a solid nutritional foundation for Adopting new healthy eating lifestyle habits.
Make the change !!!!
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